Everyone loses a different amount of sodium in their sweat, from as little as 200mg per litre of sweat, to as much as 2,000mg/l.
This means that a 'one-size-fits-all', off the shelf approach doesn't work when it comes to hydration.
Our Sweat Test takes about 45 minutes and all you have to do is sit comfortably. The test gives an accurate reading of the amount of sodium (the key electrolyte lost in sweat) you lose every time you exercise. This is largely genetically determined and it's relatively stable after infancy, and so in most cases you'll only need one test in your life in order to understand an important part of the hydration equation.
We dedicate ourselves to providing the best bicycle service possible. If you would like to schedule an appointment ahead of time we are happy to get your bicycle back to you the same day. For flat tires, adjustments, or immediate issues please feel free to drop by anytime during business hours. If you would like to schedule an appointment please give us a call, send us a text, or email us at service@bicyclespeedshop.com.